• 10 Things That Destroy Your Health During The Holiday Season - Part 1

  • 2024/11/10
  • 再生時間： 52 分
  • ポッドキャスト

10 Things That Destroy Your Health During The Holiday Season - Part 1

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  • The holiday season is a time for joy, celebration, and indulgence—but it’s also easy to fall into health traps that can leave you feeling stressed, sluggish, or even sick. In this episode, Dr. Amy breaks down the Top 10 Holiday Health Mistakes people make and sharing simple tips to keep you feeling your best through the season.

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あらすじ・解説

The holiday season is a time for joy, celebration, and indulgence—but it’s also easy to fall into health traps that can leave you feeling stressed, sluggish, or even sick. In this episode, Dr. Amy breaks down the Top 10 Holiday Health Mistakes people make and sharing simple tips to keep you feeling your best through the season.

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