Life is a journey of ups and downs, and in this episode, B.E. Rel reveals how appreciation can be a powerful antidote to depression. We’ll explore the importance of staying strong in the face of adversity and discuss how easy it is to overlook the little things in our daily routines. Yet, it’s those small moments that truly matter. Join in for an inspiring episode that will help you embrace the beauty in life’s everyday wonders!

In this episode, Cade takes us on a compelling journey through his unique life experiences. From navigating the challenges of homeschooling and growing up in the Mormon faith to enduring the rigorous demands of military school and passing the GED test, Cade’s story is one of resilience and determination. Discover what inspired him to enlist in the military, the trials of training, and his ultimate decisions therein. Tune in as Cade delves into the vital importance of mental fortitude, the power of perseverance, and how he’s learned to embrace the belief that everything happens for a reason.

In this inspiring episode, Tyquan recounts his transformative journey through life, marked by significant struggles and profound growth. He candidly shares his battle with grief and the obstacles he has faced, highlighting how these challenges have shaped his resilience and character. Despite the hardships, Tyquan’s story is a testament to the power of gratitude and perseverance. His reflections underscore that embracing gratitude for what we have, even amidst adversity, can fuel our progress and lead to remarkable achievements.

In this episode, Shawny opens up about his incredible journey—from a turbulent childhood and moving in with his aunt and uncle to serving as a cop in the Air Force, and ultimately retraining into religious affairs. Tune in to hear his inspiring story of resilience and transformation.

In this episode, AJ shares his remarkable journey from living in a trailer with his mother to becoming the fire chief at Misawa Air Force Base. He discusses the impacts of growing up in a broken home, the emotional battle to stay in his son's life, and how unexpected challenges led him to make a pivotal deal with God. AJ's story is a powerful testament to resilience and the transformative power of faith and determination in overcoming adversity.

In this episode, B.E. Rel explores the transformative power of gratitude amidst adversity, emphasizing its role in cultivating internal happiness. He delves into the idea that embracing one's uniqueness is not only acceptable but also essential for personal fulfillment and growth. Through insightful reflections, B.E. Rel encourages listeners to embrace gratitude as a tool for resilience and to celebrate their individuality as a pathway to authenticity and inner peace.

In this thought-provoking episode, B.E. Rel and Jake engage in a deep conversation about the nuanced difference between walking away and quitting. They explore how staying in a situation that no longer serves one's growth or well-being can sometimes be a form of quitting on oneself. Through reflective insights, they examine the importance of discernment and courage in knowing when to persist and when to gracefully let go.

In this episode, Kellie courageously shares her journey of healing from sexual assault, finding solace in her faith, and confronting the internal struggles she faced. She candidly discusses the profound impact of her experiences, detailing how she found strength in spirituality and made the pivotal decision to stop avoiding her pain. Kellie's story is a powerful testament to resilience and the transformative power of self-acceptance and inner strength in overcoming trauma.