• #100: How To Beat The Odds And Stay Sober

  • 2024/09/13
  • 再生時間： 12 分
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#100: How To Beat The Odds And Stay Sober

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  • In this episode, we tackle a topic that can feel discouraging when you first get sober: the statistics.

    While it’s true that the odds of long-term sobriety can seem stacked against us, these numbers don’t define your personal journey or success.

    Join me as I break down why people struggle with staying sober, the mindsets that set us up for failure, and—most importantly—how you can shift your perspective to beat the odds.

    From reframing the way we look at failure to adopting a growth mindset, this episode is all about empowerment and taking control of your recovery.

    Tune in to hear how you can stop focusing on past statistics and start focusing on your present potential.



    Link to the speech mentioned in the podcast:
    https://www.youtube.com/watch?v=BElkCNmtEvI
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あらすじ・解説

In this episode, we tackle a topic that can feel discouraging when you first get sober: the statistics.

While it’s true that the odds of long-term sobriety can seem stacked against us, these numbers don’t define your personal journey or success.

Join me as I break down why people struggle with staying sober, the mindsets that set us up for failure, and—most importantly—how you can shift your perspective to beat the odds.

From reframing the way we look at failure to adopting a growth mindset, this episode is all about empowerment and taking control of your recovery.

Tune in to hear how you can stop focusing on past statistics and start focusing on your present potential.



Link to the speech mentioned in the podcast:
https://www.youtube.com/watch?v=BElkCNmtEvI
心理学 衛生・健康的な生活
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