• #102: How to Shift from an Addictive to a Sober Mindset

  • 2024/09/27
  • 再生時間： 14 分
  • ポッドキャスト

#102: How to Shift from an Addictive to a Sober Mindset

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  • In this episode, we dive into the often-overlooked transition from an addictive mindset to a sober mindset.

    When addiction runs our lives, everything feels chaotic, fast-paced, and full of highs and lows.

    But when we step into sobriety, that chaos is replaced by stillness, and it can feel like something’s missing.

    We explore why this shift can feel uncomfortable at first, how to fill the void left by addiction with positive pursuits, and why the peace found in sobriety is worth the journey.

    Tune in to learn how to appreciate the calm and create a fulfilling, exciting sober life

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あらすじ・解説

In this episode, we dive into the often-overlooked transition from an addictive mindset to a sober mindset.

When addiction runs our lives, everything feels chaotic, fast-paced, and full of highs and lows.

But when we step into sobriety, that chaos is replaced by stillness, and it can feel like something’s missing.

We explore why this shift can feel uncomfortable at first, how to fill the void left by addiction with positive pursuits, and why the peace found in sobriety is worth the journey.

Tune in to learn how to appreciate the calm and create a fulfilling, exciting sober life

心理学 衛生・健康的な生活
続きを読む 一部表示

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