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EPISODE SUMMARY

In this episode, Laura and Judy talk about hormones on a Carnivore diet.

 EPISODE NOTES

1. The importance of hormones
2. Macros and hormones
3. Carbs and hormones
4. Cortisol and hormones
5. Toxins and hormones
6. Microbiome and hormones 

RESOURCES: 

• CATG Ep. 55 – Hormones and More
• CATG Ep. 77 – Orchestra of Hormones
• CATG Ep. 96 – Is Carnivore Ruining your Hormones
• NwJ – How much to Eat on Carnivore for Thyroid and Hormones
• Carnivore Cure, Chapter 12
• Stress + Hormones Handout 
• Stress + Hormones
• Stress + Minerals 
• Carbs + Hormones with Dr. Boz
• Carbs + Hormones with Robb Wolf
• Anthony Jay and Estrogenic (Tea Tree and Lavender oil)
• Dr. Elizabeth Bright + Carbs

 SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

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JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.