Kwame Terra holds the world record for taking more than 2 million steps in 1 month. He did this to raise awareness to a way to improve black health and is the founder of bEHR Health, an app that tracks many aspects of health to give a health score and encourage participants to make healthier choices to improve their health score.

RESOURCES:

This Episode Blog Page:

https://drhaley.com/health-score/

Visit the bEHR App Website

https://behrhs.com/

Visit bEHR Health on Instagram

https://www.instagram.com/behrhealth

Visit bEHR Health on X

https://x.com/behrhealth

Visit Kwame Terra on Instagram

https://www.instagram.com/kwameterra/

TIMESTAMPS:

00:00 Intro Snip

06:50 What inspired Kwame Terra to start bEHR Health?

09:27 What is your mission and goal with bEHR Health?

11:00 Who is this app for?

12:53 Are Black and white people different in their susceptibilities to illness?

16:22 Does the bEHR app tell you how you are doing compared to everyone else?

18:00 What is Kwame Terra's health score on the bEHR app?

19:17 What is the best search to find the app in the app store?

19:48 What is the access code to use the app?

20:48 Is the data separated by nationality?

23:00 Can others access this data and use it for profit or is the data secure?

23:10 How is the app being monetized

24:25 Will the data be sold?

27:55 What are the metrics tracked by the app?

29:20 What are your favorite testimonials from people using the app?

30:15 What do you mean by "properly offended" and "consequence motivated"?

32:12 Other than the app on a smart device, what else do you need to use bEHR?

35:13 Did your score go up or down when walking 2 million steps in a month?