This episode is a big ol’ hug and a pep talk rolled into one 💛

Today’s conversation is especially for anyone who’s thinking about going alcohol-free, or maybe already is—but it’s feeling hard. I’m walking you through 10 of the most common fears and mindset blocks that come up when you're rethinking your relationship with alcohol… and offering some powerful, hope-filled shifts to help you move through them.

We’re talking about: 🍷 The fear of missing out 👯‍♀️ Worrying about friendships and social situations 🧘‍♀️ How to unwind and relax without a drink in hand ✨ And what it really looks like to create a life that feels better without alcohol

If you’ve been craving peace, clarity, and the kind of fulfillment that isn’t tied to a wine glass, this one’s for you. Let this be the encouragement you need to take that next step—or to keep going.

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If this episode resonated with you, I’d love for you to share it with a friend who might need to hear it too. And if you’re enjoying The Shannon McCabe Show, it would mean the world if you could take a moment to rate and review the podcast—it helps more people find these conversations and start their own journey to living alcohol-free.

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