• 121: Too Good to be True?: Why Fear & Anxiety Arise When Life is Good

  • 2025/02/12
  • 再生時間： 28 分
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121: Too Good to be True?: Why Fear & Anxiety Arise When Life is Good

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  • What do we do when life feels too good to be true? We often expect to embrace happiness when things are good, but the truth is many people struggle and feel triggered when things are going well. Many people ask themselves – is it too good to be true? In today’s episode I answer a question from a listener who is struggling with anxiety, fear, and overwhelm because they are afraid of “the other shoe dropping” during a happy time in their life. They faced many challenges during the COVID-19 pandemic, and now that things are on the up and up, they find themselves afraid of everything falling apart. I discuss why we struggle to be happy, the importance of compassion, and how to navigate anxiety and other hard feelings when things feel too good to be true.

    Timestamps

    • Introduction: 0:05
    • Listener Question: 2:04
    • Outro: 27:29

    For episode show notes, please visit: https://www.newviewadvice.com/121

    For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/

    Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
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あらすじ・解説

What do we do when life feels too good to be true? We often expect to embrace happiness when things are good, but the truth is many people struggle and feel triggered when things are going well. Many people ask themselves – is it too good to be true? In today’s episode I answer a question from a listener who is struggling with anxiety, fear, and overwhelm because they are afraid of “the other shoe dropping” during a happy time in their life. They faced many challenges during the COVID-19 pandemic, and now that things are on the up and up, they find themselves afraid of everything falling apart. I discuss why we struggle to be happy, the importance of compassion, and how to navigate anxiety and other hard feelings when things feel too good to be true.

Timestamps

  • Introduction: 0:05
  • Listener Question: 2:04
  • Outro: 27:29

For episode show notes, please visit: https://www.newviewadvice.com/121

For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/

Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
続きを読む 一部表示

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