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123 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Feelings
- 2024/09/03
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
121| How to Make Journaling a Daily Habit Even When You're Busy
120| 5 Tips for Establishing a Consistent Journaling Routine
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
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