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あらすじ・解説
Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: https://www.therunnersdiary.com/Instagram:the_runnersdiary_cork
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YouTube: https://youtube.com/@therunnersdiary
Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144
Featured Fixtures
> CEASC East Cork Midleton 10 Sunday March 9th at 11am
> Garretstown 5 mile Sunday March 16th 10.30am
> Tallaght 5k St patricks day 17th March
> Mallow 10mile Sunday 23rd March 10:30
> Cobh 10 mile 6th April @10.30am
> Doneen 10mile in Menory of Michal Rejmar Sunday 13th of April 2025 at 11am.
> Killarney Valley on April 18th Good Friday.
> Rebel Diamond League Race 1 Mnt Hillary Banteer 5mile Sunday 9th of March
> Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April
> Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.
> Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th
> St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am
> St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county
> Charleville Half 14th September @ 10am