142: Worry Less and Do More: 6 Ways to Regain Control
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142: Worry Less and Do More: 6 Ways to Regain Control
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In this powerful episode, Dr. Gail Clifford shares deeply personal stories and six grounded strategies to help physician and executive moms stop spinning their wheels in worry. Learn how to reset your mindset, reclaim your energy, and finally focus on what moves the needle—at work, at home, and within. From navigating unfair treatment at work to recovering from personal loss, this episode delivers real talk and real tools for women who do it all.
The waterproof headset that I've purchased to listen to audiobooks or music or anything else from my iPhone is Zygo
https://shopzygo.com/?srsltid=AfmBOopVH8Tdp6VTCEbS6QE5J-tEbw1JzDpD4czG_0x5JCpBQG4epUlP
And you can get started on refilling your own emotional tank with some Genius Tips for how to set yourself up for a great work week. Here are things to do on whatever you consider your "Sunday" to do just that!
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