• 15-Michael Quintas

  • 2024/10/16
  • 再生時間： 53 分
  • ポッドキャスト

15-Michael Quintas

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  • In this episode we meet Michael Quintas, a father of six and an ER nurse who at 46 years old recently completed his first ultra marathon just one year after taking up running to improve his health. Mike's journey from couch to 5k to a 55k ultra is a story of determination, resilience, and the power of setting goals to transform your life.

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あらすじ・解説

In this episode we meet Michael Quintas, a father of six and an ER nurse who at 46 years old recently completed his first ultra marathon just one year after taking up running to improve his health. Mike's journey from couch to 5k to a 55k ultra is a story of determination, resilience, and the power of setting goals to transform your life.

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