『15-Minute End-of-Year Meditation for Teachers (You Deserve This)』のカバーアート

15-Minute End-of-Year Meditation for Teachers (You Deserve This)

15-Minute End-of-Year Meditation for Teachers (You Deserve This)

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You made it.

This is a calming 15-minute guided meditation for teachers at the end of the school year — designed to help you pause, reflect, and gently let go of what you're carrying. Whether the year was joyful, exhausting, challenging, or all of the above… this is your space to breathe.

In this meditation, you’ll:

  • Reflect on the school year without judgment
  • Celebrate what went well
  • Honor the hard parts — including things beyond your control
  • Let go of perfectionism, pressure, and self-doubt
  • Invite in rest, clarity, and intention for summer


💛 You showed up. That was enough. Now it's yourturn to exhale.

🎧 Perfect for teachers looking to close the yearwith mindfulness, compassion, and care.


#MindfulTeacher

  • #TeacherWellness

  • #TeacherSelfCare

  • #MeditationForTeachers


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