What if your nervous system is the real reason your IBS symptoms won’t go away?

If you’ve changed your diet, taken the supplements, cut the gluten, and you’re still bloated, stressed, or dashing to the loo — your vagus nerve might be the missing piece.

In this episode, you’ll learn how trauma, chronic stress, and even minor daily anxieties can keep your nervous system in “threat mode,” making real gut healing nearly impossible.

Here’s what you’ll discover:

1. How the vagus nerve gets stuck in a stress loop and worsens bloating, diarrhoea, and IBS symptoms
2. Why “doing all the right things” won’t help unless your nervous system feels safe
3. Practical tools to retrain your vagus nerve and finally calm your gut

Listen now to finally break the IBS cycle by supporting the part of your body that’s been overlooked to unlock real IBS relief.

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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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