162. You Are the Key to a Healthier Future
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162. You Are the Key to a Healthier Future
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No matter what has happened in the past, you have the power to create a healthier, happier future for yourself and your kids. In this short but powerful pep talk, I’ll remind you that your past does not define you — your choices today do. We’ll talk about how your energy shapes your child’s future, why self-compassion is the first step to healing, and how small shifts can create a big impact. If you’ve been feeling stuck, overwhelmed, or doubting yourself as a parent, this episode is for you. Take a deep breath — you’ve got this.
If this episode resonated with you, share it with another parent who needs a reminder of their strength.
I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps.
https://calendly.com/coachwithmikki/co-parent-breakthrough-call
Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting!
For more information go to my website here: https://mikkigardner.com/podcast/
© 2021 - 2025 Mikki Gardner Coaching