166 - What Your Fascia Is Trying to Tell You About Pain with Margarita Bennett
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166 - What Your Fascia Is Trying to Tell You About Pain with Margarita Bennett
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In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita's extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the biofield in relation to emotional and physical health.
The conversation delves into how unresolved emotions can manifest as physical pain, the significance of breath in healing, and practical steps for individuals seeking to improve their well-being.
Margarita emphasizes the interconnectedness of mind, body, and spirit, and the necessity of addressing all layers of health for true healing.
Chapters
00:00 Introduction and Personal Journey
03:11 Understanding Fascia and Its Importance
05:49 The Role of Emotions in Physical Pain
08:53 Fascial Techniques and Their Impact
11:59 The Interconnection of Body Systems
14:49 Energy Lines and Emotional Healing
29:56 Healing Through Relationships
33:32 The Connection Between Emotions and Physical Pain
40:13 Understanding the Biofield and Its Impact on Health
55:30 The Auric Field's Role in Anxiety and Depression
01:04:27 The Psoas Muscle: The Emotional Muscle
01:05:46 The Psoas Muscle: Emotional and Physical Connections
01:16:40 Understanding the Five Osteopathic Diaphragms
01:24:09 Healing Chronic Pain: Breath and Embodiment
01:30:10 Margarita's Future Endeavors and Insights
You can find Margarita @:
Website: www.margaritabennett.co.uk
Facebook: https://www.facebook.com/profile.php?id=61556131809500
Instagram: https://www.instagram.com/margaritabennett/
SubStack: https://margaritabennett.substack.com/
YouTube: https://www.youtube.com/@margarita-bennett
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You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/