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18: BMI, Fatty Liver, and Collar Bones, Oh My!
- 2022/06/14
- 再生時間： 52 分
- ポッドキャスト
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サマリー
あらすじ・解説
A couple of weeks ago we had my beautiful friend Dayna on the podcast talking about her weight loss journey.
About a month or so ago she called me up to vent about her struggles with being defined by her BMI, Body Mass Index. It was interesting timing, as I was struggling with the same thing.
So.. we decided to sit down and have a conversation about it to share with you, because I bet we’re not the only ones struggling with it.
In this episode, we’re going to talk about why our BMI doesn’t define our identities, what in the world a fatty liver means, and why collar bones are the new trend. You’re going to enjoy some inspiration and some laughter.
Links in this episode:
Episode 15: Why Your BMI Doesn’t Define Your Identity
4 Simple Steps to Weight Loss
Diet Haters Facebook Group
Dayna on Instagram
Dayna on Facebook