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#18: The Ultimate Guide to Journaling After Floating

#18: The Ultimate Guide to Journaling After Floating

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Ever stepped out of the float tank feeling calm, clear, and full of thoughts you don’t want to lose? In this episode of Altered States Unplugged, we’re diving into one of our favorite post-float practices: journaling.

JoJo and Kyle share why journaling right after your float can be a game-changer for capturing insights, processing emotions, and turning post-float clarity into actionable ideas. Plus, they’re sharing five powerful journaling prompts to help you get started and take your float sessions to the next level.

Ready to harness that post-float glow? Tune in now, and don’t forget to download your free Complete Guide to Float Therapy here for even more tips, worksheets, and prompts to maximize your float experience.

Links Mentioned in this Episode:

  • Free Download: The Complete Guide to Float Therapy

  • Franchise Opportunities: Own Your Own Altered States Wellness Studio!

  • Book a Session Today!

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