Join me and guest, Carina Davis, for the first in a series of conversations about the athlete mindset.

Carina is an elite powerlifter, and has a story to tell. Mindset plays a pivotal role in Carina's life whether peaking for a meet, coaching her athletes, judging or running a meet, or raising her 10 year old son.

In addition to being single mom, Carina is a coach, ref, and meet director for the WRPF (World Raw Powerlifting Federation) and a full time social worker. She's been competitively powerlifting for 6 years. Her best competition numbers are 595 raw squat, 397 bench and 551 deadlift.

Connect with Carina:

Instagram: @quadzilla619  Your host, Heather Campbell, is the founder and owner of Made4More Fitness LLC, an online and in person strength and nutrition coaching business. Heather helps clients unlock their superpowers through custom strength training and personalized nutrition strategy with an overall holistic approach. Heather believes and promotes that movement is medicine. Everything we have to succeed is already inside every one of us. Strength training unlocks these powers and spills into every aspect of life. It is unbiased and limitless - no matter age or experience level - it is available to everyone!

Connect with Heather using the links below. She'd love to hear from you about topics you are interested in hearing about or to sign up for a free strength training and nutrition consult.

Website: www.made4more.fitness

Email: made4morefitness@gmail.com

Instagram: @heathercampbellfitness

Podcast Introduction Credits:

Original music by Roel Moreno

Sound Engineer Dylan Metcalf