197. Beyond the FKT: Wisdom, Nuance, and ADHD with Jason Hardrath
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197. Beyond the FKT: Wisdom, Nuance, and ADHD with Jason Hardrath
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This week on the show, I’m joined by endurance athlete, educator, and record-breaking peak-bagger Jason Hardrath for a powerful and deeply honest conversation about what it really means to pursue big goals and live with intention.
Jason is best known for completing 100 FKTs (Fastest Known Times), including the legendary Bulgers List in Washington and the Infinity Loop on Denali. But in this episode, we go beyond the records. We talk about ADHD, the stories we tell ourselves, and the role movement plays in healing and growth.
Jason opens up about his journey from a life-altering car crash to finding purpose through endurance pursuits, how teaching kids helps him become a better athlete (and vice versa), and why nuance, structure, and mentorship are key to doing hard things well.