• 2: Deep Sleep Guided Meditation

  • 2021/06/25
  • 再生時間： 14 分
  • ポッドキャスト

2: Deep Sleep Guided Meditation

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  • Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing  stressful thoughts and creating a zen place to connect to your consciousness.
    Whether you want calming music for a power nap or refreshing sleep meditation, Tanya will guide you through this space to support a deep sleep. To learn more about Tanya visit https://communicationdoctor.co.uk
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あらすじ・解説

Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing  stressful thoughts and creating a zen place to connect to your consciousness.
Whether you want calming music for a power nap or refreshing sleep meditation, Tanya will guide you through this space to support a deep sleep. To learn more about Tanya visit https://communicationdoctor.co.uk
続きを読む 一部表示
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