Today, we’re diving into a transformative topic: enhancing your professional and personal presence through self-awareness, confidence, and communication. Joining us is Ryan Carey, the founder of BetterOn, a career development program that helps individuals unlock their potential by improving their on-camera communication skills.

Ryan’s work is about more than professional development—it fosters self—awareness, embraces authenticity, and builds confidence that extends beyond the workplace into our families and communities. Through BetterOn, Ryan has helped countless individuals strengthen their interpersonal skills, improve their mental health, and become more present with their families.

Chapters

00:00 Introduction to Self-Awareness and Communication

01:09 Ryan Carey's Journey and the Birth of Better On

04:33 The Evolution of YouTube and Its Impact

08:01 The Vulnerability of Public Speaking

10:14 How Better On Enhances Self-Confidence

12:52 The Role of Reflection in Personal Growth

17:50 Overcoming Self-Doubt and Embracing Authenticity

20:21 The Connection Between Self-Awareness and Mental Health

23:38 Understanding Self-Awareness and Behavior

29:12 The Importance of Self-Reflection

34:07 Courage and Responsibility in Personal Growth

39:44 Mastering Presence for Effective Communication

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