• 217. Building Resilience Part 2 with Emily Jaenson

  • 2025/02/25
  • 再生時間： 25 分
  • ポッドキャスト

217. Building Resilience Part 2 with Emily Jaenson

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Popular topic alert! Emily shares candidly how to build resilience in your life to empower you to take on life's biggest challenges, preserver and live a bigger, fuller life in the aftermath. Resilience is GOOD. Make it an opportunity.


    Key Takeaways:

    • Resilience is not about avoiding stress, but about how we respond to it.
    • Building resilience takes time, but small, consistent steps can make a huge difference.
    • A support network, both personal and professional, is crucial for navigating life's tough times.
    • Mental resilience is a skill you can cultivate through self-awareness, growth, and persistence.


    Follow along at:

    instagram.com/emilyjaenson

    www.emilyjaenson.com
    続きを読む 一部表示

あらすじ・解説

Popular topic alert! Emily shares candidly how to build resilience in your life to empower you to take on life's biggest challenges, preserver and live a bigger, fuller life in the aftermath. Resilience is GOOD. Make it an opportunity.


Key Takeaways:

  • Resilience is not about avoiding stress, but about how we respond to it.
  • Building resilience takes time, but small, consistent steps can make a huge difference.
  • A support network, both personal and professional, is crucial for navigating life's tough times.
  • Mental resilience is a skill you can cultivate through self-awareness, growth, and persistence.


Follow along at:

instagram.com/emilyjaenson

www.emilyjaenson.com
続きを読む 一部表示

217. Building Resilience Part 2 with Emily Jaensonに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。