In this episode of the Young Dad Podcast, host Jey Young speaks with John Borden, who shares his transformative journey from addiction to personal growth through the use of psilocybin. John discusses his struggles with drinking, gambling, and self-destructive habits, and how a series of experiences led him to embrace a new mindset and lifestyle. He emphasizes the importance of emotional awareness, making conscious choices, and the role of physical challenges in his transformation. John also highlights the significance of sharing his story through his book, 'Your Mindset is Your Reality,' and encourages listeners to break free from limiting beliefs and pursue their passions.

Takeaways

Transformation is possible through conscious choices.

Psilocybin can provide clarity and emotional connection.

Understanding emotions is key to personal growth.

Daily habits can significantly impact mental health.

Physical challenges can foster resilience and strength.

Limiting beliefs often hold us back from trying new things.

Sharing personal stories can inspire others.

Mindfulness practices like meditation are beneficial.

Building connections with loved ones can lead to healing.

Embracing challenges can unlock hidden strengths.

Chapters

00:00 Introduction to Transformation and Resilience

01:52 John's Journey Through Addiction

04:32 The Awakening: Psilocybin Experience

10:17 Clarity and Choice: Breaking Free

13:40 Emotional Healing and New Perspectives

16:20 Post-EDC: A New Life and Book Creation

21:57 The Power of Psilocybin and Societal Change

26:37 From Self-Destruction to Ultra Marathons

28:21 Embracing Physical Challenges

31:00 Overcoming Limiting Beliefs

35:46 The Spirit of Competition

41:29 Daily Habits for Success

43:10 Mindset and Transformation

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