-
#23 Self-Care Series: 3 Let's talk about healthy Eating Habits
- 2024/11/05
- 再生時間： 25 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Cathy Jo talks about the importance and challenges of eating a healthy and well balanced diet. She acknowledges that everyone's personal needs are different. But, she also speaks of the importance of eating a Whole Foods, Reasonably Sized Portions with a Variety of Color (helps to get in a variety of minerals and nutrients). She refers to scripture reading:
2 Corinthians 12:9: "But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.
Books that Cathy refers to and recommends are: Full by Asheritah Ciuciu, Healing Psoriasis by Dr John Pagano, Glucose Revolution by Jesse Inchauspe and Glucose Goddess Method by Jesse Inchauspe.
Please write a review
Join the free Facebook group: The Unplanned Joyful Life
Contact Cathy Jo at cathylang716@gmail.com
Thank you!