• 270 Regulating Emotions

  • 2025/02/07
  • 再生時間： 7 分
  • ポッドキャスト

270 Regulating Emotions

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Emotions are a big part of life. They affect how we think, decide, and act. They alert us to our needs, desires, and limits. While emotions are natural and necessary, the way we manage them can have a big impact on our mental health, relationships, and overall quality of life.Emotional regulation is about understanding, expressing, and managing your emotions in a healthy way.
    続きを読む 一部表示

あらすじ・解説

Emotions are a big part of life. They affect how we think, decide, and act. They alert us to our needs, desires, and limits. While emotions are natural and necessary, the way we manage them can have a big impact on our mental health, relationships, and overall quality of life.Emotional regulation is about understanding, expressing, and managing your emotions in a healthy way.
続きを読む 一部表示

270 Regulating Emotionsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。