• 28. How to harness wisdom and the power of naturopathy and community to support menopause with Rebekah Brown, founder of MPowder

  • 2023/12/13
  • 再生時間： 56 分
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28. How to harness wisdom and the power of naturopathy and community to support menopause with Rebekah Brown, founder of MPowder

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  • Rebekah Brown is a narrative research specialist (collector of stories) and the founder of the vibrant midlife community and powdered supplement range, MPowder. MPowder's ambition is to make midlife a superpower by providing an inclusive space where individuals can evaluate interventions, expert insight, personal stories and emerging research; where the wisdom we carry in our bones about our biology is recognised, where science and traditional medicine are both respected and where we have agency to select our own path to part 2. What you'll learn in this episode: Layering up and a mind body approach to create health solutions that work for everyoneThe power of harnessing your agency as a woman and how neurodivergence can positively affect your career trajectoryListening when your body is speaking to you and the importance of women being well in societyEnsuring financial stability before starting entrepreneurship and the extra hurdles as a womanKnowing why you’re uniquely placed to grow an idea, and remembering that nobody or nothing is an overnight successThe beauty and integrity of creating a community and leading with a co-creation approachCelebrating doing business in a way that works for you vs feeling pressured to fit in to a ‘bro’ styleChanging the narrative that the menopause is the worst period of your life and celebrating the brilliance of our hormones and biologyEncouraging innovation and regulation in women’s health whilst being mindful of the catch up that startups are battling in the space Learn more about Rebekah and MPowder: https://mpowder.store/https://www.instagram.com/mpowderstore/https://www.linkedin.com/in/rebekah-brown-17384a/ More from This Independent Life Follow TIL on Instagram ⁠⁠⁠⁠⁠⁠⁠@thisindependentlife⁠⁠⁠⁠⁠⁠⁠ Follow Rebekah Lloyd on ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ Get in touch at rebekah@thisindependentlife.co and ⁠⁠⁠⁠www.thisindependentlife.co⁠⁠⁠⁠⁠⁠⁠⁠⁠ or refer us if your organisation are looking to support and grow women employees and leaders in the workplace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We deliver women's health education and events for workplaces and the women's health community to help people navigate and overcome women's health related issues whilst flourishing in their career. And if you want to support our community and events through collaborations, partnerships and sponsorships we'd love to hear from you too! Thank you for listening to this episode. If you enjoyed and want to help spread the word, please rate, review, and share with your community, and tag us using @thisindependentlife! Rebekah Lloyd is a women’s health advocate, advisor, speaker, event and podcast host, and founder of This Independent Life. After experiencing burnout and chronic pain, a 10-year delayed endometriosis diagnosis, and the resulting career and financial challenges, she started This Independent Life to help all women achieve health, wealth and fulfilment in life. She delivers education and events for workplaces, universities and communities, is a UN Women UK delegate, and a healthcare leader, consultant and facilitator across workplace wellbeing, investment and funding, and research and start-up innovation initiatives. Her clients include global thought leading organisations such as Schroders, Barclays, UNiDAYS, Whistles, University of Cambridge and Imperial College London, and she is dedicated to using business as a force for good. In 2023 she independently hosted a first-of-its-kind conference on the Future of Endometriosis and Women’s Health and was invited to give evidence to the UK Parliament Women and Equalities Committee for the Women’s Reproductive Health Inquiry as a result of her work. Disclaimer: This Independent Life is not a certified health, career, or financial adviser. The content made available on This Independent Life is provided for information and educational purposes only and does not constitute advice. You are advised to consult with independent advisors for advice on your specific circumstances.
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Rebekah Brown is a narrative research specialist (collector of stories) and the founder of the vibrant midlife community and powdered supplement range, MPowder. MPowder's ambition is to make midlife a superpower by providing an inclusive space where individuals can evaluate interventions, expert insight, personal stories and emerging research; where the wisdom we carry in our bones about our biology is recognised, where science and traditional medicine are both respected and where we have agency to select our own path to part 2. What you'll learn in this episode: Layering up and a mind body approach to create health solutions that work for everyoneThe power of harnessing your agency as a woman and how neurodivergence can positively affect your career trajectoryListening when your body is speaking to you and the importance of women being well in societyEnsuring financial stability before starting entrepreneurship and the extra hurdles as a womanKnowing why you’re uniquely placed to grow an idea, and remembering that nobody or nothing is an overnight successThe beauty and integrity of creating a community and leading with a co-creation approachCelebrating doing business in a way that works for you vs feeling pressured to fit in to a ‘bro’ styleChanging the narrative that the menopause is the worst period of your life and celebrating the brilliance of our hormones and biologyEncouraging innovation and regulation in women’s health whilst being mindful of the catch up that startups are battling in the space Learn more about Rebekah and MPowder: https://mpowder.store/https://www.instagram.com/mpowderstore/https://www.linkedin.com/in/rebekah-brown-17384a/ More from This Independent Life Follow TIL on Instagram ⁠⁠⁠⁠⁠⁠⁠@thisindependentlife⁠⁠⁠⁠⁠⁠⁠ Follow Rebekah Lloyd on ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ Get in touch at rebekah@thisindependentlife.co and ⁠⁠⁠⁠www.thisindependentlife.co⁠⁠⁠⁠⁠⁠⁠⁠⁠ or refer us if your organisation are looking to support and grow women employees and leaders in the workplace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We deliver women's health education and events for workplaces and the women's health community to help people navigate and overcome women's health related issues whilst flourishing in their career. And if you want to support our community and events through collaborations, partnerships and sponsorships we'd love to hear from you too! Thank you for listening to this episode. If you enjoyed and want to help spread the word, please rate, review, and share with your community, and tag us using @thisindependentlife! Rebekah Lloyd is a women’s health advocate, advisor, speaker, event and podcast host, and founder of This Independent Life. After experiencing burnout and chronic pain, a 10-year delayed endometriosis diagnosis, and the resulting career and financial challenges, she started This Independent Life to help all women achieve health, wealth and fulfilment in life. She delivers education and events for workplaces, universities and communities, is a UN Women UK delegate, and a healthcare leader, consultant and facilitator across workplace wellbeing, investment and funding, and research and start-up innovation initiatives. Her clients include global thought leading organisations such as Schroders, Barclays, UNiDAYS, Whistles, University of Cambridge and Imperial College London, and she is dedicated to using business as a force for good. In 2023 she independently hosted a first-of-its-kind conference on the Future of Endometriosis and Women’s Health and was invited to give evidence to the UK Parliament Women and Equalities Committee for the Women’s Reproductive Health Inquiry as a result of her work. Disclaimer: This Independent Life is not a certified health, career, or financial adviser. The content made available on This Independent Life is provided for information and educational purposes only and does not constitute advice. You are advised to consult with independent advisors for advice on your specific circumstances.
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