『29: 📼 Midlife Mixtape: Can’t Miss Clips from the Last 6 Months—MHT, Colonoscopies, Goddess Visions and More』のカバーアート

29: 📼 Midlife Mixtape: Can’t Miss Clips from the Last 6 Months—MHT, Colonoscopies, Goddess Visions and More

29: 📼 Midlife Mixtape: Can’t Miss Clips from the Last 6 Months—MHT, Colonoscopies, Goddess Visions and More

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The Belong Wellness podcast just turned 6 months old! To celebrate, I’m taking you on a greatest-hits-style trip through some of my favorite podcast moments so far. From big laughs to aha moments, from menopause hormone therapy advice for IUD users to a goddess vision during Reiki, this “Midlife Mixtape” brings the sass, the science, and the soul.

In this episode, you’ll hear about:

•a career pivot with an unexpected beginning that made me laugh so hard I had to mute my microphone

•a year-long family trip around the world (wait til you hear their first stop!)

•following the inner voice and choosing to leave a marriage and a career

•menopause hormone therapy options when you have an IUD

•what happens when you marry your same Enneagram type

•a goddess vision during a Reiki session


Whether you’ve been here from day one or you’re brand new—this is the perfect way to catch up on what midlife women are really talking about. Enjoy this trip down memory lane and please share this episode with a friend if you think it could help her!


🎧 Episodes mentioned:

Episode 3: From Passion to Profession: Starting a Business in Midlife with Catherine Ziegler

Episode 6: How Knowing Your Enneagram Type Can Make Your Life Easier w/Ali Dunn

Episode 7: A Year of Global Travel with Kids IS Possible! w/Ananda Baron

Episode 9: Advice for Taking the Career Leap from 2x Pivoter Petra Langer

Episode 17: Menopause Hormone Therapy Explained: What Every Midlife Woman Should Know with Dr. Lisa Brent

Episode 18: What is Reiki Healing—and Can It Help Stressed-Out Midlife Women?


Like what you hear?

➕ Follow Belong Wellness for more super smart and slightly sassy midlife conversations that blend science, intuition, and zero BS.

⭐️ If this episode inspired you, please share it with a friend and leave a 5-star review!


Please note: Belong Wellness and its members, managers, employees, contractors, and other agents or representatives are not licensed medical care providers and do not provide medical services or advice, including without limitation diagnosing, examining, preventing, treating, or curing any medical conditions. The information shared in this podcast is meant to be educational, not prescriptive. Please consult your medical doctor before making any changes to your diet or lifestyle. Further, the opinions of guests on this show do not necessarily reflect the opinions of Jessica

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Follow me on Instagram: @belongwellness
Check out my website: belongwellness.com

Join my email list and I will send you my free guide: How to Eat for Healthy Hormones.

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