『3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons』のカバーアート

3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

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For episode 3 we take a pause to consider that some of the things "frozen" in our lives were a result of stress and trauma. And the thawing of them needs to be full of awareness, care and skill in healing what felt painful and difficult in our lives. 

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