• 3 - Building fitness year round, positive publishing, and the power of doing new things - Sage Canaday

  • 2024/06/10
  • 再生時間： 1 時間 22 分
  • ポッドキャスト

3 - Building fitness year round, positive publishing, and the power of doing new things - Sage Canaday

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Sage Canaday is an elite mountain runner with multiple wins and course records at the Speedgoat 50K, one of the most competitive mountain races in the USA. In this episode, Sage talks about how to develop speed year over year, and how to sharpen fitness as race day approaches.

    As a creator with over 250,000 followers on his own YouTube channel, Sage also talks about the power of publishing and doing new things that you aren't yet good at.

    Referenced in this episode:

    TRACER Adaptive Training programs for marathons and ultras: tracerfitness.com

    Don't miss this amazing film about Sage's recent trials and resilience: https://www.youtube.com/watch?v=8yDUE2Z4B1E

    Mediocre Amateur - Great adventures with a sense of humor: https://www.youtube.com/@MediocreAmateur

    Excellent film about Jim Walmsley: https://www.youtube.com/watch?v=MbXwKTZoLQ4

    Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

    Follow TRACER on Instagram
    Follow TRACER on YouTube
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Sage Canaday is an elite mountain runner with multiple wins and course records at the Speedgoat 50K, one of the most competitive mountain races in the USA. In this episode, Sage talks about how to develop speed year over year, and how to sharpen fitness as race day approaches.

As a creator with over 250,000 followers on his own YouTube channel, Sage also talks about the power of publishing and doing new things that you aren't yet good at.

Referenced in this episode:

TRACER Adaptive Training programs for marathons and ultras: tracerfitness.com

Don't miss this amazing film about Sage's recent trials and resilience: https://www.youtube.com/watch?v=8yDUE2Z4B1E

Mediocre Amateur - Great adventures with a sense of humor: https://www.youtube.com/@MediocreAmateur

Excellent film about Jim Walmsley: https://www.youtube.com/watch?v=MbXwKTZoLQ4

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

Follow TRACER on Instagram
Follow TRACER on YouTube
ランニング・ジョギング
続きを読む 一部表示

3 - Building fitness year round, positive publishing, and the power of doing new things - Sage Canadayに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。