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3 Things I Noticed When I Stopped Drinking
- 2024/08/15
- 再生時間： 42 分
- ポッドキャスト
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サマリー
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あらすじ・解説
For the last few years I’ve been experimenting with my relationship with alcohol. After almost two years of sobriety I invited alcohol back into my life in a moderated way, but over the spring and early summer of this year it became clear to me: alcohol was not serving my body. I’m now four weeks alcohol-free. In today’s episode I’ll share my real time experience of giving up alcohol a second time. I share why I made this decision, what I’ve noticed about my body and mind since I stopped drinking again, and some troubling science about alcohol’s effects on us. The Raw Beauty Reset starts September 1st! Sign-up for Raw Beauty Reset with code PODCAST25 for 25% off until August 30th! Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks on Instagram or on our website