• 30. Holistic Recovery from Endometriosis Excision Surgery

  • 2024/11/25
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30. Holistic Recovery from Endometriosis Excision Surgery

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  • This is my personal recovery experience recovering from 4 surgeries in 6 months this past year. I'm sharing because I had trouble finding this type of information this time last year, but none of this is meant to replace medical advice! Take what works for you and leave the rest :-) Recovery Food: free freezer meal plan Mama Meals HAPPYMAMA20 for 20% off Recovery Resources: Tiny Healthy microbiome testing HAPPYMAMA20 for $20 off Strength Training for Happy Hormones Postpartum (or post-op) Recovery Supplies: silicone scar tape red light therapy Mitolife for Vitamin E, Vitamin C, Dissolve-it-All, and Encephalon supplements Perfect Supplements collagen and gelatin or Smidge or Just Thrive probiotics HAPPYMAMA10 for 10% off Branwynn merino wool underwear and bras $10 off with HAPPYMAMA10 Pact organic cotton rompers and underwear $20 off with this link WishGarden ReBalance After Birth (or surgery) Hormonal tincture HAPPYMAMA for 20% off For Further Research: Find a NaPro Provider It seems the Nancy’s Nook website I mentioned is no longer in operation, but THIS WEBSITE is very helpful in regards to finding and vetting a surgeon Tissue Healing Timeline A Systematic Review of Serratiopeptidase Evidence For Further Listening: Dr. Redwine explains the cause of endometriosis Part 1 of my endometriosis story (pod episode 29) Curbsiders Podcast episode on Anemia, Iron Deficiency, and IV Iron Dr. Whittaker on Preventing Scarring, Adhesions, and Repeat Endometriosis Surgery Better Medicine Podcasts episode Low Dose Naltrexone (LDN) - an open secret in the medical world? Podcast episode discussing IV glutathione on Coffee with Dr. Stewart LDN Radio Show Podcast: Treating Depression in Patients with Autoimmune Conditions The Burning Edge of Dawn playlist For Omaha listeners: Dr. Pakiz at Vivify for endometriosis diagnosis and excision Teresa Kenney and Sancta Familia for hormone testing and LDN Jenn at Propel Therapy for lymphatic work Beth at Methodist Physical Therapy for visceral mobilization Jill Stetson at Compassionate Touch Craniosacral for fascial work Adrienne Connor at Nebraska Med Center Pain Management Clinic for craniosacral therapy for chronic pain
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This is my personal recovery experience recovering from 4 surgeries in 6 months this past year. I'm sharing because I had trouble finding this type of information this time last year, but none of this is meant to replace medical advice! Take what works for you and leave the rest :-) Recovery Food: free freezer meal plan Mama Meals HAPPYMAMA20 for 20% off Recovery Resources: Tiny Healthy microbiome testing HAPPYMAMA20 for $20 off Strength Training for Happy Hormones Postpartum (or post-op) Recovery Supplies: silicone scar tape red light therapy Mitolife for Vitamin E, Vitamin C, Dissolve-it-All, and Encephalon supplements Perfect Supplements collagen and gelatin or Smidge or Just Thrive probiotics HAPPYMAMA10 for 10% off Branwynn merino wool underwear and bras $10 off with HAPPYMAMA10 Pact organic cotton rompers and underwear $20 off with this link WishGarden ReBalance After Birth (or surgery) Hormonal tincture HAPPYMAMA for 20% off For Further Research: Find a NaPro Provider It seems the Nancy’s Nook website I mentioned is no longer in operation, but THIS WEBSITE is very helpful in regards to finding and vetting a surgeon Tissue Healing Timeline A Systematic Review of Serratiopeptidase Evidence For Further Listening: Dr. Redwine explains the cause of endometriosis Part 1 of my endometriosis story (pod episode 29) Curbsiders Podcast episode on Anemia, Iron Deficiency, and IV Iron Dr. Whittaker on Preventing Scarring, Adhesions, and Repeat Endometriosis Surgery Better Medicine Podcasts episode Low Dose Naltrexone (LDN) - an open secret in the medical world? Podcast episode discussing IV glutathione on Coffee with Dr. Stewart LDN Radio Show Podcast: Treating Depression in Patients with Autoimmune Conditions The Burning Edge of Dawn playlist For Omaha listeners: Dr. Pakiz at Vivify for endometriosis diagnosis and excision Teresa Kenney and Sancta Familia for hormone testing and LDN Jenn at Propel Therapy for lymphatic work Beth at Methodist Physical Therapy for visceral mobilization Jill Stetson at Compassionate Touch Craniosacral for fascial work Adrienne Connor at Nebraska Med Center Pain Management Clinic for craniosacral therapy for chronic pain
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