In this episode of the Healthy AF Podcast, Zane Griggs sits down with Sammy Tejeda, CEO and founder of Liquivita, to discuss his powerful journey from firefighter paramedic to wellness entrepreneur. After witnessing the limitations of traditional medicine, Sammy set out to create a preventative health model that empowers both practitioners and patients.

You’ll hear how Liquivita started as a single IV lounge and grew into a nationwide network of wellness centers offering IV nutrition, hormone optimization, and medical aesthetics. Sammy shares why living on purpose fuels growth, and how the five pillars of the VITA Journey are helping clients reclaim their vitality.

🎧 Tune in to hear how a firefighter’s mission to save lives evolved into a movement to optimize them—one client, one lab test, and one connection at a time.

• Why the reactive medical model wasn’t enough for Sammy
• How Liquivita is redefining wellness through personalization
• The five pillars of health in the “VITA Journey” framework
• Why community and connection are essential to healing
• The real difference between functional and traditional medicine
• How empowering practitioners leads to exponential change
• The role of detox, hormones, and data in long-term vitality
  
  

• 00:00 – From Firefighter to Wellness Advocate
• 05:06 – The Birth of Liquivita
• 09:55 – Transforming Healthcare: A New Approach
• 14:59 – The VITA Journey: Five Pillars of Health
• 19:55 – Data-Driven Health: Personalizing Wellness
• 24:56 – Empowering Health Practitioners
• 27:56 – Connecting and Inspiring Change
  
  

Connect with Sammy Tejeda:

• 🌐 Website: Liquivita
• 📲 Instagram: @sammy_tejada
  
  

• 🧠 Free Plan: free40plan.com
• 📲 Instagram: @zanegriggsfitness
• 🌐 Website: zanegriggs.com
  

🔥 Ready to take charge of your health with a data-driven and purpose-filled approach? Don’t forget to subscribe, share the show, and leave a review to support this movement for optimized living.