"You have to activate the heart and live by the virtues of the heart because they are what access higher frequencies.”

In this enlightening episode of SoulTalk, we are joined by Deborah Rozman, a leading expert in heart intelligence and the co-founder of the HeartMath Institute. Deborah shares groundbreaking insights into the powerful connection between our hearts and the Earth, revealing how heart coherence can synchronize human consciousness and impact our lives. She discusses innovative research showing that the frequencies of the Earth’s core resonate with our heart rhythms, demonstrating that we are all interconnected. Deborah elaborates on practical techniques, such as heart lock-in and the freeze-frame technique, that can help us tap into the heart’s guidance for better decision-making and manifestation.

Through her wealth of experience, she emphasizes the importance of aligning our intentions with our true desires and living from a place of appreciation and gratitude. As we explore how to harness the heart’s wisdom, Deborah inspires us to embrace a heart-centered life for greater fulfillment and connection.

Tune in and learn how to unlock your heart’s potential and enhance your ability to manifest your dreams!

Timestamps:

• (00:03:25) - Deborah’s childhood and her work with HeartMath.
• (00:08:08) - Exploring the cultural awakening in the 1960s and 70s.
• (00:10:11) - Transitioning from traditional psychology to conscious studies.
• (00:12:39) - How Debora met Dr Childre the founding of HeartMath Institute
• (00:16:44) - Distinguishing between emotional desires and the deeper wisdom of the heart.
• (00:20:28) - The practices of heart-focused breathing and heart coherence.
• (00:24:55) - Dealing with stress.
• (00:33:00) - Self-regulation and situational awareness.
• (00:39:00) - The power of pausing and taking a break.
• (00:44:08) - The human heart frequencies and Schuman resonances.
• (00:46:24) - Ancient traditions that understood the heart as a source of intelligence and connection.
• (00:48:45) - The human heart coherence and achieving the soul’s higher purpose.
• (00:50:06) - The importance of practicing manifestation and surrender.
• (00:54:08) - The power of appreciation and gratitude.
• (00:55:15) - The freeze frame technique.

Some Questions I Ask:

• What led you to getting into this field?
• How do you listen to the deeper sense ?
• What is the heart?
• Can you speak a bit more about the energetic heart?
• How can someone still discern whether their intuition is truly the intuition?
• What am I grateful for, and who do I appreciate and why?
• What is the impact of the heart on manifestation?

In This Episode You Will Learn:

• Understanding the connection between our heart rhythms and the planet’s geomagnetic field.
• Discover how ancient traditions and modern research converge in identifying the heart as a source of intelligence and higher consciousness.
• Practical methods like the “heart lock-in” and coherence exercises to elevate your heart’s vibration and manifest intentions.
• Explore how aligning your desires with your heart’s higher intelligence can lead to more fulfilling outcomes, rather than just material goals.
• Focusing on appreciation lifts your frequency, brings clarity, and attracts more joy and success into your life.
• The freeze-frame technique for handling challenges.

LINKS

DEBORAH ROZMAN URL: https://www.heartmath.com/experience/

Get in Touch:

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