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#37 Fueling the Dream: How Lewis Hamilton Conquered F1

#37 Fueling the Dream: How Lewis Hamilton Conquered F1

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 What does it take to rise from a council estate in England to become the greatest driver in Formula One history?How do you turn sacrifice, pressure, and expectation into unstoppable momentum?In My Story, Lewis Hamilton reveals the grit, mindset, and family devotion behind his meteoric rise — from racing remote-control cars in his hallway to standing on Formula 1 podiums around the world. This isn’t a fairy tale. It’s a masterclass in focus, resilience, and the relentless pursuit of excellence.Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the lessons, stories, and strategies behind Hamilton’s incredible journey — and how you can apply them to your own pursuit of greatness.In this episode, you’ll discover:🏎️ How Lewis’s family built an environment for high performance from humble beginnings. 🧠 Why emotional management — not just talent — is the secret weapon of elite performers. 🔥 The "engine room" parenting model that shaped Hamilton’s competitive fire. 💡 How to protect your energy and build mental systems for resilience. 🎯 The critical mindset shift from "earning respect" to "chasing mastery." 🏆 What it takes to stay grounded when the world wants to put you on a pedestal.Lewis Hamilton’s story isn’t just about winning races — it’s about winning the internal battles that most people never even see. Whether you're an athlete, entrepreneur, or leader, this episode offers powerful strategies to stay humble, stay hungry, and stay ready.Support the show by paying what you can here: https://ko-fi.com/performerspodListen on Spotify:⁠ ⁠Spotify⁠⁠Listen on Apple:⁠ ⁠Apple⁠⁠Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠Buy the book: Lewis Hamilton: My Story Socials:⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc Chapters00:00 The Journey Begins: Lewis Hamilton's Story03:09 Family Influences: The Role of Parents06:37 Mental Strength: Balancing Emotions and Performance12:25 Finding Inspiration: The Bond with His Brother15:04 Overcoming Challenges: School and Bullying17:11 The Spark of Passion: Discovering Racing25:58 Building a Legacy: The Early Days of Karting25:58 Building Belonging and Confidence27:50 First Principles Thinking in Racing30:46 The Complex Father-Son Relationship32:54 Investment vs. Sacrifice in Racing36:31 The Journey to McLaren39:32 Transitioning to Formula One42:05 The Power of a Quiet Ask45:58 Becoming a Team Player50:20 Preparation Beyond the Track55:40 Navigating Sudden Visibility58:08 Team Dynamics and Rivalry01:02:12 The Breakthrough Win01:03:02 Managing Expectations and Tensions01:05:05 The Pressure of Success01:10:07 Coping with Physical Pain01:13:18 Learning from a Rival01:16:15 Navigating Emotional Friction01:19:13 The Final Race and Its Lessons #PerformersPodcast #LewisHamilton #MyStory #FormulaOne #F1Champion #Resilience #MentalStrength #EliteMindset #HighPerformance #F1

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