Do you ever feel like January starts with such a rush that you’re left feeling overwhelmed, and like you’ve already fallen behind? It’s easy to get caught in the cultural pressure to declare resolutions, be your ‘best’ self, and dive headfirst into ambitious goals. But what if, instead of pushing ahead, we embraced the rhythm of winter and paused to rest?

In today’s episode, I’m sharing why slowing down and honoring the natural rhythms of the season can lead to a truly radiant year. I’ll be discussing the reason why new year’s resolutions often fail before the first month is out, the importance of rest and practical tips on how to intentionally embrace rest this month, how to create sustainable goals that are aligned with your values, and much more.

Let this episode be your permission slip to intentionally rest this January - pause, dream and align yourself with the true nature of this season, to set yourself up for a truly radiant year.

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For more information and key takeaways from this episode, head to the Show Notes: Episode 41 Show Notes

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