• 45: Been There Done That: Mind Over Matter (w/ Jackie Sager)

  • 2024/10/21
  • 再生時間： 35 分
  • ポッドキャスト

45: Been There Done That: Mind Over Matter (w/ Jackie Sager)

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  • Join us as we delve into the emotional and psychological toll of Hurricane Helene, exploring the intersection of trauma and burnout, with both businesses and our lives. Jackie Sager, a licensed mental health therapist shares invaluable tips and tricks for navigating the aftermath of such a devastating event. We discuss the importance of community support and highlight stories of resilience from those affected by the hurricane. With actionable advice on setting boundaries, practicing mindfulness, and seeking professional help, this episode serves as a vital resource for anyone grappling with the emotional fallout of disaster.

    Hosted by: Liam Arrington Transparent Benefit Solutions
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あらすじ・解説

Join us as we delve into the emotional and psychological toll of Hurricane Helene, exploring the intersection of trauma and burnout, with both businesses and our lives. Jackie Sager, a licensed mental health therapist shares invaluable tips and tricks for navigating the aftermath of such a devastating event. We discuss the importance of community support and highlight stories of resilience from those affected by the hurricane. With actionable advice on setting boundaries, practicing mindfulness, and seeking professional help, this episode serves as a vital resource for anyone grappling with the emotional fallout of disaster.

Hosted by: Liam Arrington Transparent Benefit Solutions
経済学 個人的成功
続きを読む 一部表示

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