Have you ever found yourself stewing over something someone said or did—playing it over in your mind, letting it take up space in your heart? Offense is sneaky like that. It feels justified in the moment, but in reality, holding onto offense is like carrying a weight that only drags you down.

In this episode, we’re diving into the real cost of taking offense—emotionally, mentally, and even physically. I’m sharing how our brain responds when we hold onto offense, why it triggers a stress response, and how it can keep us stuck in a cycle of frustration. We’ll also explore a powerful quote from Brigham Young that reframes how we view offense and, most importantly, practical ways to let it go so you can walk in freedom.

If you’ve ever struggled with taking things too personally or finding it hard to move on from hurt, this episode is for you. I’d love to hear your thoughts—send me a message on Instagram @radiantwomanhood and @tabithablue and tag me in your stories! And if you know someone who could use this message, share this episode with them. Let’s break free from the weight of offense together!

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For more info head to the Show Notes: Episode 49 Show Notes

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