『5 Minute Food Fix』のカバーアート

5 Minute Food Fix

5 Minute Food Fix

著者: Yumi Stynes
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Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: foodfixemail@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Yumi Stynes
アート クッキング 人間関係 子育て 食品・ワイン
エピソード
  • NOT-SO AWFUL OFFAL !
    2025/06/15

    2025 might be the year that we begin to RE-appreciate the offcuts that used to populate the supermarket meat section back in our parents' day...


    Liver, anyone?

    Hosted on Acast. See acast.com/privacy for more information.

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    6 分
  • Fish in Crazy Water!
    2025/06/10

    Sometimes a terrific NAME can get you racing to the kitchen to attack a recipe.


    Who doesn't love 'Crunchy Fish', for instance?


    And what about Pesce all’Acqua Pazza, or better known as 'Fish in Crazy Water'??


    Find the recipe here - - or just gently fry up 1/4 cup olive oil with 2tsp salt, 700g chopped tomatoes and YOUR FAVE aromatics - eg., dried chillies, 1/2 tsp fennel seeds, 2 cloves of thinly sliced garlic and a pinch of red pepper flakes, and after 3-5 mins, add in 2.5 cups of water, put the lid on the pot and leave it to infuse and flavour the "crazy" water for 20 mins.


    Pat your fish pieces dry, season the fillets with salt and pepper, then lower it into the gently simmering Crazy Water.

    Allow to cook for between 4-8 mins, depending on the size of the fish fillet. Commonsense may be required here!

    Serve in bowls with water/broth, a drizzle of olive oil and the most delightful fluffy, crusty bread you can find.




    Hosted on Acast. See acast.com/privacy for more information.

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    7 分
  • Fennel and Snow Pea Salad
    2025/06/08

    Your hosts go ALL IN for that great winter vegetable, FENNEL, which has the annoying habit of refusing to go off while taking up space in your fridge! Curse you, Everlasting Vegetable!


    Yumi also recounts a breakthrough moment of understanding that oils and salads need to be co-ordinated, much like tops and bottoms do when putting together an outfit.


    FENNEL AND SNOW PEA SALAD:

    500g prepped snow peas, blanched in boiling water for 30 seconds then rinsed in cold water until cool, and well-dried on a clean tea-towel.

    Finely slice your fennel, around 3-4mm.

    Toss your sliced fennel with the juice of a lemon and set aside while you make the dressing, which is:


    Juice of a lemon

    1 tsp honey

    2 tsp tahini

    1/2 tsp salt

    1/3 cup of walnut oil

    *taste for more salt, pepper, and more sour (eg., a couple tablespoons of white balsamic vinegar)


    OPTIONAL: Toss through a fat bunch of chopped fresh mint, and top with anchovy croutons, which you can learn more about from this episode.


    Hosted on Acast. See acast.com/privacy for more information.

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    7 分

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