5 Simple Shifts To Overcome Perfectionism
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5 Simple Shifts To Overcome Perfectionism
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Perfectionism is something many of us struggle with, often without even realising how much it impacts our daily lives. It keeps us stuck in cycles of overthinking, self-criticism, and hesitation, making it harder to fully engage with the world. When we start to let go of the need to be perfect, we open ourselves up to growth, creativity, and true progress.
In this episode, you’ll hear about:
- Why perfectionism is actually a trap rather than a motivator
- How failure is an essential part of learning and growth
- Why self-compassion is one of the most powerful tools to quiet your inner critic
- The power of imperfect action and how it leads to real mastery
To learn about the tool developed by Byron Katie that will allow you to cultivate more self-compassion, click here.
Please feel free to send any questions or suggestions to hello@tatjana-lucia.com and subscribe to this podcast, made with love.
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