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5 Ways to Cope with Stress that is Outside of Your Control

5 Ways to Cope with Stress that is Outside of Your Control

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There is A LOT going on in our world right now. Many are feeling helpless and powerless around decisions that affect ourselves, our loved ones, and our community. Here are some ways that you can cope with stress that is outside of your control so that you can connect to meaningful change that is within your control!

Check out these links for other relevant offerings:

Write in to me at kayla@mnattachmentcollective.com

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

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