『5 Ways to Get Out Of A Funk』のカバーアート

5 Ways to Get Out Of A Funk

5 Ways to Get Out Of A Funk

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This week Sarah discusses bravery, fitness goals, and introduces her top five ways to get out of that bleak winter funk. Put on your walking shoes, grab your headphones, and press play!


Add me on Strava!

https://www.strava.com/athletes/sarahcortes


Spring Roll Salad Recipe:

https://pin.it/7uTbwwmwW


Healthy Turkey Taco Bowl:

https://cocinarepublic.com/healthy-turkey-taco-bowl-dinner-or-meal-prep/


Recommended Read:

-Atomic Habits by James Clear

https://www.thriftbooks.com/w/atomic-habits-an-easy--proven-way-to-build-good-habits--break-bad-ones_james-clear/19493521/?srsltid=AfmBOopKyFBwYbkqpcVmTdsUpZJ7pn9Zlape-l15WWvKdxUnEmhio5li#edition=20707871&idiq=33459882


Move With Nicole:

https://youtube.com/@movewithnicole?si=_lT5kpYibp4kyttf


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