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In this guided chakra healing meditation, we explore the seven principal chakras in our bodies—spinning vortices of energy that form our energetic system. We use powerful affirmations to heal and balance each energy center from root to crown, addressing blockages that might manifest as physical or emotional problems.

• The root chakra (red) addresses safety, security, and stability
• The sacral chakra (orange) focuses on creativity, expression, and sexuality
• The solar plexus chakra (yellow) builds confidence and helps release judgment
• The heart chakra (green) opens us to unconditional love and emotional connection
• The throat chakra (blue) encourages authentic expression and speaking your truth
• The third eye chakra (indigo) enhances intuition, focus, and mental clarity
• The crown chakra (purple) connects us to universal consciousness and purpose

Please remember to subscribe, like and leave a little blue heart emoji for me. Find an affirmation that resonates with you and use it as a daily mantra to help shift your subconscious programming.

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🧬✨Where Science Meets The Soul✨🧬

Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a

🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

⚕️Prevention Medicine Educator🧠

🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

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Email: info@starfreudwellness.com
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