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#57 Mindfulness is health with Dan Thompson

#57 Mindfulness is health with Dan Thompson

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 Good things come to those who wait.

And this conversation is one of those good things, if I may say so myself.

Dan Thompson and I sit down to talk about mindfulness and how it too has its place in the topic of health.

We dive straight in, and if I told you that we'd only just met five minutes before we hit record, I bet you wouldn't believe me. This conversation was like talking to an old friend. One I had a lot to learn from.

Dan Thompson is a fully certified Mindfulness based Health & wellbeing Coach who offers bespoke one-to-one coaching.

Utilising a unique modality, developed through study and lived experience, Dan empowers individuals to:
Overcome and break limiting beliefs
Increase confidence and self-esteem
Build inner strength
Develop mental clarity and release from anxiety and depression.

Get in touch with Dan:Instagram: ahumanspace2021
Facebook: A_Human_Space_2021
Email: ahumanspace2021@gmail.com

As always, you can find me on Instagram under @smallstepstowellness




| mindfulness coach | mindfulness | how can I learn about mindfulness | mindfulness is health |



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-small-steps-to-wellness-show--5648935/support.

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