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58. A Yoga Nidra for yoga teachers: Letting go
- 2024/11/01
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
This powerful practice is taken from our recent Yoga Nidra & Yoga Wisdom training, and is inspired by the incomparable Tracee Stanley.
Grab anything you need to get comfortable, and grab your journal and a pen too as there's optional journal prompts at the end.
And above all, enjoy!
See the shownotes here
Join our next Yoga Nidra & Yoga Wisdom training here!
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