• #59 The Power of Breath with Coach Mary Laske Bell and Carla Pursnani

  • 2024/08/12
  • 再生時間： 46 分
  • ポッドキャスト

#59 The Power of Breath with Coach Mary Laske Bell and Carla Pursnani

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  • In this episode Dr. Mary Laske Bell and I discuss how breathwork can ease stress and improve your life. Dr. Bell received a PhD in sociology with a focus on how stress relates to mental health outcomes. She now works with groups of people - leaders, CEO's and anyone with anxiety or stress to help them live a healthier, happier life.

    Topics discussed include:

    • Transitioning from academia to breathwork.
    • Finding balance in a competitive culture.
    • The Power of Breathwork and its role in easing anxiety and stress.
    • Healing trauma through breathwork.


    Learn more about Mary here:

    https://www.instagram.com/marylaskebell/

    https://www.facebook.com/mary.laske.9

    https://breathchamber.com


    Learn more about Carla and Infuse Your Future here:

    ⁠Coaching With Dr. C | Infuse Your Future (coachingwithdrc.com)


    Music from #Uppbeat (free for Creators!):

    Intro: https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IL0DYIG63SFK6T0Q

    Outro: https://uppbeat.io/t/matrika/our-summer

    License code: YKEADFJWXO1ZQOIV
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あらすじ・解説

In this episode Dr. Mary Laske Bell and I discuss how breathwork can ease stress and improve your life. Dr. Bell received a PhD in sociology with a focus on how stress relates to mental health outcomes. She now works with groups of people - leaders, CEO's and anyone with anxiety or stress to help them live a healthier, happier life.

Topics discussed include:

  • Transitioning from academia to breathwork.
  • Finding balance in a competitive culture.
  • The Power of Breathwork and its role in easing anxiety and stress.
  • Healing trauma through breathwork.


Learn more about Mary here:

https://www.instagram.com/marylaskebell/

https://www.facebook.com/mary.laske.9

https://breathchamber.com


Learn more about Carla and Infuse Your Future here:

⁠Coaching With Dr. C | Infuse Your Future (coachingwithdrc.com)


Music from #Uppbeat (free for Creators!):

Intro: https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: IL0DYIG63SFK6T0Q

Outro: https://uppbeat.io/t/matrika/our-summer

License code: YKEADFJWXO1ZQOIV
代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示

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