#60 Motherhood, trauma, and protecting your energy with Hannah Flores
カートのアイテムが多すぎます
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しばらく経ってから再度お試しください。
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しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#60 Motherhood, trauma, and protecting your energy with Hannah Flores
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このコンテンツについて
20 minutes in to the conversation, my recording equipment failed, and the second part of our talk happened 2 months later, probably covering a completely different topic than what we set out to do during the first talk!
Hannah is currently suffering from chronic migraines, and has done for a while. Whilst she'd get rid of them in a heartbeat if given the opportunity, they are also teaching her a whole lot. Like how to say no.
This conversation feels a bit like listening in on two good friends having a deep natter about a variety of topics, and I hope it will also leave you with the feeling of "man, it's good to hear someone else struggling with XYZ and not just me".
You can find Hannah on Instagram under @digitalnourishment and as usual, I'm under @smallstepstowellness
| chronic migraine | chronic health condition | birth trauma | motherhood | giving birth | protecting your energy | learn how to say no |
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-small-steps-to-wellness-show--5648935/support.