• #61 💪 Protein, Productivity & Peanut Butter: The DadBoss Guide to Peak Performance

  • 2025/03/10
  • 再生時間： 27 分
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#61 💪 Protein, Productivity & Peanut Butter: The DadBoss Guide to Peak Performance

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  • In this episode of DadBods, DadBoss, Q Nguyen, Shane Bird, and Eric Sommerfeld dive into the connection between fitness, nutrition, and productivity. They break down why protein isn't just for muscle growth but also for focus and energy, share personal fitness hacks, and debate the real MVP—peanut butter! Whether you're a gym rat or just trying to keep up with the kids, this one's packed with practical tips to level up your health and hustle. Tune in now!
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In this episode of DadBods, DadBoss, Q Nguyen, Shane Bird, and Eric Sommerfeld dive into the connection between fitness, nutrition, and productivity. They break down why protein isn't just for muscle growth but also for focus and energy, share personal fitness hacks, and debate the real MVP—peanut butter! Whether you're a gym rat or just trying to keep up with the kids, this one's packed with practical tips to level up your health and hustle. Tune in now!
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