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#62 Women and transitions with Jenny Sumner

#62 Women and transitions with Jenny Sumner

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 Jenny Sumner and I are having a long overdue chat on this episode of the podcast, and it's all about women, transitions, finding ourselves and being ok with all the changes.

Jenny is an Identity and Mindset Coach and a Holistic Therapist.
Working predominantly with women, Jenny's passion lies in supporting women amidst transition, which, let's face it, is most of our lives. By supporting women to not only consider their needs, but to realise them, guilt free, Jenny supports women to live happier and more fulfilling lives, by shining on their very own throne.

As well as coaching, Jenny is a clinical reflexologist (MAR). Reflexology and coaching go hand in hand, as personal growth can only happen when our bodies feel safe and balanced.

It's funny, because with some people it almost seems impossible to have a surface level conversation, and Jenny is one of those people. Whenever we bump into each other, I find myself going straight in the deep end, and it feels comfortable. I hope this shines through for you in our conversation.

To work with Jenny, please follow her on instagram @berkhamstedreflexology and @jennysumnercoaching, or visit her website www.berkhamstedreflexology.com.

You can find Mari on Instagram @smallstepstowellness






| all change | women's health | women's mental health | transitions for women | perimenopause | menopause | holistic practitioner | identity and mindset coach | try coaching | we love coaches |




Become a supporter of this podcast: https://www.spreaker.com/podcast/the-small-steps-to-wellness-show--5648935/support.

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