『7: The Healing Power of Color & Sound – A New Approach to Yoga with Devaya Yoga』のカバーアート

7: The Healing Power of Color & Sound – A New Approach to Yoga with Devaya Yoga

7: The Healing Power of Color & Sound – A New Approach to Yoga with Devaya Yoga

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 What if yoga could be more than movement and breath? What if it could activate your body's healing energy through color and sound? Today on The Planted Yogi, Dr. Ciara Martin sits down with Devaya Berry Sue Levin, founder of Devaya Yoga: The Yoga of Color & Sound—a method designed to make yoga more intuitive, vibrant, and deeply healing.

In this episode, we explore:
  • How color and sound frequencies can deepen your yoga practice
  • The science behind chakras and how they impact your energy, emotions, and health
  • Why women, caretakers, and moms need these healing tools now more than ever
  • Divya’s powerful personal journey—how yoga found her, led her to Costa Rica, and transformed her life
Plus, she shares simple, practical ways to bring color and sound into your daily routine—whether you're a busy mom, a stressed-out professional, or just seeking more balance.

Episode Highlights:
  • [03:00] - How Devya’s first meditation experience unlocked a healing vision
  • [09:15] - The hidden power of Kundalini Yoga & sound healing
  • [14:00] - What are chakras, and why do they matter for your body & emotions?
  • [20:30] - The science behind breathwork—why most people breathe incorrectly
  • [28:00] - How color visualization can instantly shift your mood & energy
  • [35:45] - Practical breathwork & sound exercises you can do in 30 seconds
  • [42:10] - How yoga nidra (yogic sleep) can be more restorative than a nap
  • [50:00] - The power of sound for emotional release (especially for moms!)
  • [58:30] - How to bring yoga off the mat & into daily life
Connect with Ciara & Divya:
Devaya Yoga – The Yoga of Color & Sound
  • Website: https://devayayoga.com/
Follow The Planted Yogi for more holistic wellness insights!
  • Website: The Planted Yogi
  • Instagram: @the.planted.yogi
Subscribe to The Planted Yogi Podcast for more deep dives into healing, movement & mindfulness!

7: The Healing Power of Color & Sound – A New Approach to Yoga with Devaya Yogaに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。